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The crystals will help improve blood circulation, as in anemia there is lack of oxygen flow around cells these crystals helps enhance the oxygen flow, reduces fatigue caused due to anemia , helps in within to reduce the iron deficiencies.

These crystals helps relesing block energies in the pain area and in line pain releases. Many blocked thoughts or emotions brings in pains which will be surfased and relase the stress causing them pain. You can use these crystal to specific pain areas or the specific chakra related to those areas.

The meditation kit contains crystals which helps releasing stress or anxiety and bringing in calmness. Best crystals to have around while you meditate.